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Pregnancy care
You can give your baby a great start by taking care of yourself while you’re pregnant. If you’re pregnant, please call Member Services and let us know. Or you can tell us by filling out the Notification of Pregnancy form on the Member Portal. And we’ll send you some more information to help you with your pregnancy.
Have a healthier pregnancy
Have a healthier pregnancy
If you’re pregnant, you should keep these things in mind:
- “Go before you show!” It’s important for you and your baby to see a doctor as early as possible. So go to the doctor as soon as you think you’re pregnant. It’ll keep both of you healthier. It’ll also help your baby get off to a good start. It’s even better to see a doctor before you’re pregnant. This is so you can get your body ready for pregnancy.
- Maintain healthy lifestyle habits. This includes exercising, eating balanced and healthy meals, and sleeping for 8 to 10 hours every night.
- Do not use tobacco, alcohol or drugs now or while you’re pregnant.
- It is important to take prenatal vitamins if you are planning to become pregnant and to continue taking them through your pregnancy.
Breastfeeding
Doctors and health organizations agree that breastfeeding is best. You may already know that breast milk is packed with the perfect mix of nutrients your baby needs. But did you know that it is also more than just food? Breast milk has special ingredients, like antibodies, that only you can provide. Breast pumps are helpful if you’re breastfeeding and have to be away from your baby. Your Care Manager can help you order your breast pump as part of your covered services.
Free baby essentials
Eligible members can receive a car seat or highchair OR play yard, plus a diaper bag. You can also receive a voucher for up to $45 a month to spend on diapers for each child ages 2.5 years (30 months) and under.
Learn more about these benefits at the link below.
Resources for your pregnancy
Resources for your pregnancy
We have some educational materials to help you prepare for your new arrival and stay healthy during pregnancy.
Healthy you, healthy baby: A guide for pregnant moms and families (PDF)
Visit the "Health and wellness library"
Visit the "Health and wellness library"
You can take even more steps toward a healthier you and a healthier family. Just visit the "Health and wellness library." You’ll find articles about everything from well-child checkups to knowing when to choose urgent care or the emergency room.
Are you planning for a baby?
You can get money for things like letting us know that you’re pregnant, going to appointments and more. You can learn more about our incentives below.